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Cait Flanders is a former binge consumer turned mindful consumer of everything. Through personal stories, she writes about what happens when money, minimalism, and mindfulness cross paths. Her first book, The Year of Less, was released in 2018 and became a Wall Street Journal bestseller. She inspires people to consume less and live more.
In this episode Cait and I discuss:
- How she found lifestyle freedom as a result of a shopping ban
- The importance of approaching debt from a healthy mindset and with realistic goals
- Structuring her shopping ban
- Separating spending from our identities
- Tips for becoming more mindful around purchases and analyzing spending
Resources
#Moneywin
Trisha– “You guys! I am an official furniture flipper!! I just sold my first piece–this cute coffee table with foldable legs I picked up from the Goodwill for $20. Sold for $50!” #moneywin
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