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Psychotherapist Lisa Ferentz emphasizes that, while most people expend tremendous amounts of energy wondering and worrying about what others think or say about them, the most powerful messages are the ones that come from yourself about yourself.

Through her over 30 years of private practice and as the founder of The Ferentz Institute, she empowers those struggling with personal and professional obstacles with the strategies they need to grow and thrive, and provides compassion and guidance for using the tools already at your disposal to overcome the issues, struggles and symptoms she’s been addressing in traditional therapy throughout her career. She is author of the book Finding Your Ruby Slippers: Transformative Lessons From The Therapist’s Couch.

In this episode we talk about 3 common messages we tell ourselves throughout the day, importance of self-talk and how to change the tone from negative to positive, strategies to help overcome obstacles like low-self esteem, lack of confidence, and co-dependency and how all of this directly impacts our financial lives.

All this and so much more. I’m so excited to introduce you to Lisa Ferentz, Founder of TheFerentzInstitute.com

Resources mentioned:

#MONEYWIN

Jessi– “For the remainder of the year we are focusing on credit card debt (Around 10K) We’ve started with paying off around $1800 this month. We are also working on budgeting our living expenses for 1.5 incomes and having the other portion going towards paying off debt.” #MoneyWin

Share your money wins by tagging me on Twitter (@whitneyhansenco) or Insta (@whitney_hansen_co) or the private Facebook Group and using tag #MoneyWin for a shout out and recognition you deserve!